- discover Two Minute Mornings, a simple system based on positive psychology research
- the choices made in the morning can have a huge impact all day long: utilizing a gratitude journal can encourage you to “win the day” in just a few minutes each morning
- this written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset
- features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions
- a clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on
Customer Reviews
Based on 1 review
WRITE A REVIEW
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.